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ESD Resources

Empowerment self-defense knowledge and skills can be wielded by anyone - not just experts! Check out the links and downloadable handouts on this page (five fingers handout, choosing a self-defense class, etc.) for practical information on accessing and using ESD for yourself, your loved ones, and your community.

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ESD Classes

Empowerment Self-Defense gives us the power to choose how to respond to violence, without judgement or victim blaming. It empowers us to be in command of our minds, body and spirit.

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Educational Resources

Empowerment Self-Defense gives us the power to choose how to respond to violence, without judgement or victim blaming. It empowers us to be in command of our minds, body and spirit.

Learn More
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Video Resources

Empowerment Self-Defense gives us the power to choose how to respond to violence, without judgement or victim blaming. It empowers us to be in command of our minds, body and spirit.

Learn More
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ESD Global is a US-based nonprofit organization (NGO) that envisions a world where people can live safe, violence-free lives.  ESD Global is dedicated to making Empowerment Self-Defense (ESD) accessible around the world through increasing public awareness of its profound benefits.

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ADDRESS

PO Box 52255

Boston MA 02205

EMAIL

info@esdglobalselfdefense.org

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